About Tandy

I am passionate about using regional, seasonable and sustainable produce when I cook. I live in Gordons Bay with my husband and dogs. Dave and I are busy building a house which is an adventure all in itself. Each year we visit a new place overseas to experience the food of the area. Follow along on our adventures!

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Here are my most recent posts

The South African Gluten-Free Cookbook, Jenny Kay

The South African Gluten-Free CookbookThe South African Gluten-Free Cookbook offers recipes for those people following a gluten free diet. Gluten occurs in wheat, barley, spelt and rye, so it is important to note that wheat free does not mean the same as gluten free. Gluten free flours include: Almond flour Chickpea flour Coconut flour Cornflour … Continue reading The South African Gluten-Free Cookbook, Jenny Kay