I want to thank all the bloggers who took part in this challenge. I was not going to take part, but Paula was going to have her ingredient list ‘orphaned’ so I decided to participate. I love making food with a random set of ingredients and so this challenge is a pleasure for me. Paula challenged me to use the following 7 ingredients:
- fresh spinach
- fish – fresh or frozen, freshwater or saltwater
- berries – fresh or frozen
- cheese – Gruyere or Emmentaler
- portabello mushrooms
- quinoa
- turnips, parsnips or rutabaga – or any combination of the three
Together with the 7 ingredients, I had devised quite an extensive pantry list of ingredients the participants could use – based on the original challenge I did, and I asked each blogger to add an ingredient. These were as follows:
- Milk/Cream
- Eggs
- Flour (or a flour substitute)
- Lemons
- Garlic
- Ginger
- Chillies
- Fresh Herbs
- Dried Herbs
- Dried Spices
- Sugar (or a sugar substitute)
- Butter/margarine
- Salt
- Pepper
- Oil – any of your choice
- Vinegar
- Pasta / Noodles / Rice
- Tinned Tomatoes
- Tinned Chickpeas
- Chocolate / Cacao
- Stock
For starters I decided to do a turnip and spinach soup. This was easy, and perfect for the night I decided to make my ready steady cook meal, as the heatwave had broken and it was raining.

© Turnip And Spinach Soup
TURNIP AND SPINACH SOUP
ingredients:
2 teaspoons olive oil
1 large turnip cut up into a large dice
1 cup stock
1 cup water
1/8 teaspoon ground nutmeg
salt and freshly ground black pepper for seasoning
80g baby spinach
method:
heat the oil over a medium heat in a soup pot
add the turnips and stir well, until they are starting to cook
add the stock, the water, the nutmeg and the seasoning
bring to the boil, reduce the heat and cover and simmer for 30 minutes
blend until smooth
add the spinach and bring back to the boil
blend again, adjust the seasoning and serve
TURNIP AND SPINACH SOUP PRINTABLE VERSION
My side dish for the main course was easy to prepare. I chose the biggest portabello mushrooms I could find and I chose a locally manufactured Gruyere cheese. The cheesery is less than 100km’s from us and they make a really nice selection of cheeses. I added the rest of my spinach to these and came up with a really good side dish, which could be served as a starter.

© mushrooms with spinach and gruyere
MUSHROOMS WITH SPINACH AND GRUYERE
ingredients:
2 portabello mushrooms, stalks removed
100g baby spinach
2 cloves garlic, crushed
salt and freshly ground black pepper for seasoning
a pinch of nutmeg
30g Gruyere, grated
10g butter
olive oil for drizzling
method:
preheat the oven to 180° Celsius
wilt the spinach with the garlic and season
set aside to cool
squeeze out the excess liquid and add the nutmeg
chop finely and mix in the cheese
place the butter into a frying pan and cook the top of the mushroom
drizzle the bottom (ribbed side) with olive oil and season
distribute the spinach mix into each mushroom
bake for 10 minutes
MUSHROOMS WITH SPINACH AND GRUYERE PRINTABLE VERSION
For my main course I chose hake – a soft white fish that is fished for off the coast in False Bay. These come directly from the company that fishes for them. I have never used quinoa before and so the night before, I made up some to go with our meal. This is a low GI grain with an unusual taste and texture – and Dave loves it. We are quite addicted to Chopped and so I used the the program for my inspiration here. I took the quinoa and ground it up to ‘bread’ the fish with. It added a great texture to this soft fish, and I am going to do this again.

© Quinoa Coated Hake Goujons
QUINOA COATED HAKE GOUJONS
ingredients:
¼ cup flour
salt and freshly ground black pepper for seasoning
1 egg, beaten
¼ cup quinoa
½ teaspoon coriander seeds
½ teaspoon salt
1 hake fillet, sliced into goujons
15g butter
1 tablespoon olive oil
method:
season the flour
grind the quinoa together with the coriander seeds and the ½ teaspoon salt
pat dry your fish
set up a breading station and place the fish first into the flour, then into the egg and finally into the quinoa
heat the butter and the oil in a large frying pan
cook the fish one minute per side, skin side down first
QUINOA COATED HAKE GOUJONS PRINTABLE VERSION
After such a healthy starter and main course, a decadent dessert was in order. I made a Swiss roll that has me thinking about other options with the base. Raspberries and blackberries were on special and so I bought a punnet of each, knowing the colours would be great in contrast to the chocolate base, and whipped cream centre.

© Chocolate And Berry Swiss Roll
CHOCOLATE AND BERRY SWISS ROLL
adapted from James Martin BBC Hands On Workshop
ingredients:
for the Swiss roll:
2 eggs
55g caster sugar – I used fructose
50g self raising flour
5g cacao and more for dusting
for the filling:
125mls cream
24 assorted berries
method:
for the Swiss roll:
preheat the oven to 180° Celsius
line a small Swiss roll tin with baking paper
whisk together the eggs and the sugar until they are light, fluffy and thickened
sieve together the flour and the cacao
fold the flour into the eggs until well combined
pour the batter into the tin and smooth the top with a spatula
bake for 8 – 10 minutes – watch from 8 minutes as you want a skewer to come out clean and you don’t want the surface to crust
place a piece of baking paper on your work surface that is larger than the Swiss roll
dust lightly with cacao
turn the sponge out onto the baking paper and then peel the baking paper gently off the exposed side of the sponge
set aside to cool slightly
whisk the cream until stiff
spread the cream over the sponge, leaving a 2cm gap along one of the long sides
on the long side that has the cream to the bottom, place a row of berries
and then place a second row quite close to the first one
starting at this edge, use the baking paper to roll up the sponge to form the Swiss roll
make sure you press tightly to encase the filling
CHOCOLATE AND BERRY SWISS ROLL PRINTABLE VERSION
Tandy
To see what all the lovely
challengers did, click the linky below

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