Be inspired by ♥ Slow Cooked Lamb

Am I confused, or does New Zealand have so much lamb they can export it all over the world? And if that is the case, in the UK where do all their lambs go if you can only find New Zealand lamb in the supermarkets? When we were in Scotland we saw a LOT of lambs. It was spring and the lambs were bountiful. But in the shops all we could find was New Zealand lamb. If we wanted Scottish lamb we had to go to the butcher. Now, given the choice I would rather buy local. It is grown, slaughtered and butchered without encountering freezers and accumulating travel miles. Having eaten both choices I can tell you that the local bred lamb was far better. The New Zealand lamb is expensive but still nearly 50 percent cheaper than local lamb. Something is wrong here. Our Karoo lamb is some of the finest I’ve ever come across. It is not cheap but still works out at less per kg than what the New Zealand lamb cost us in Scotland. I’ll never complain about the price again though as I can buy South African lamb at any supermarket here.

Do you buy locally farmed meat?

"Slow Cooked Lamb"

Slow Cooked Lamb

Slow Cooked Lamb
 
Ingredients
  • 2 lamb shanks
  • Zest and juice of 1 lemon
  • 3 garlic cloves, lightly crushed
  • Small handful of fresh mint, roughly chopped
  • Salt and freshly ground black pepper to season
  • 75mls Greek yoghurt
  • 5mls olive oil
  • 250mls red wine
  • 2 large carrots, thickly sliced
  • 2.5mls sumac
  • 10mls arrow root
Method
  1. Place the lamb shanks into a large Ziploc bag with the lemon zest, lemon juice, the lemon, garlic, mint and yoghurt
  2. Seal the bag and rub the marinade over the lamb
  3. Leave to marinade for 5 hours
  4. Heat the oil in a heavy bottomed pan – I used my tagine
  5. Brown the lamb and set aside
  6. Deglaze the pan with the red wine
  7. Add the marinade, excluding the lemon
  8. Return the lamb to the pan
  9. Add the carrots and the sumac
  10. Cover and simmer for 2 hours
  11. Preheat the oven to 160° Celsius
  12. Remove the shanks after 2 hours and place into an ovenproof dish
  13. Finish them off in the oven while you reduce the gravy
  14. Increase the heat and mix the arrow root into the gravy
  15. Stir in well, and allow to reduce until nice and thick

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Tandy

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About Tandy

Tandy is passionate about using regional, seasonable and sustainable produce when she cooks. She lives in Gordons Bay in a cottage with her husband, two dogs, a tortoise and a fish. Tandy and Dave are busy building a house which is an adventure all in itself. Each year they visit a new place to experience the food of the area and you can follow along on their adventures.


Comments

Recipe For Slow Cooked Lamb — 32 Comments

  1. Thanks for linking this in to Food on Friday. Have a super week.

    PS Next week’s Food on Friday is all about soup!

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    • You too Carole 🙂

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  2. Hi there. This week’s Food on Friday is all about lamb! So it would be great if you linked this in. This is the link . Have a good week.

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  3. Very interesting info!Perfect just what I was searching for!

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  4. A very tasty lamb dish, Tandy!
    I buy organic locally produced meat. Always!
    Or locally meat without hormons, etc!

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    • that is so great to read 🙂

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  5. Love this slow cooked lamb recipe, just looks like its falling off the bone tender. I’ve wanted to get a tagine, those I’ve seen look small and I wonder how all the food would fit! Unless its just for two!

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    • I have a 27cm tagine which is perfect for 2 but works for 4 people as well 🙂

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  6. I love slow cooked lamb! I’ve tried Karoo and NZ lamb and they’re both really good. And hehe yes there are so many lambs and sheep in NZ, it’s amazing! 😮

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    • I suppose that some countries are better suited to lamb farming than others 🙂

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  7. I bet it just fell off the bone!

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    • it did!

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  8. No tandy you are not confused because in NZ lamb is almost impossible to find as it is mostly for export. Even the restaurants find it hard to keep on their menus. And it is outrageously expensive. Mine is not though. Growing your own is the way to go!! lovely slow cooked lamb.. mm..c

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    • I would love to grow my own! We live close to farm country so I could bribe a friend to do that for me ;). How sad the NZ lamb is not available in NZ. Thanks for the comment and the visit 🙂

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  9. It looks delicious. Answering your question, yes I prefer local too 🙂

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    • Thanks Giovanna 🙂

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  10. Most of the lamb in the US is from NZ also! Low and slow is the best way to cook it methinks.

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    • That is so frightening! What about the abundance of local American farmers? I should start a revolution 🙂

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  11. Hi Tandy, love reading your blog. The lamb entry was very interesting as I love in South Wales in the UK and our lamb is very well thought of and available at most of the local supermarkets. In fact most of the lamb that is fresh and not frozen over here in the UK is British produce, in the last few years New Zealand have started sending over chilled lamb and not the frozen lamb that used to be available very widely (I think a hangover from the last world war), I bought it when I was first married a long time ago but always found it to be rather dry and very tough. The chilled New Zealand lamb I would say is cheaper that what we produce locally – how so when it travels to far, and is very good quality, but I personally would availways buy British Lamb. We also export a lot of our lamb to France, although this has proved rather controversal as the French like to slaughter the lamb they sell themselves so it meant transporting live lambs from the UK to France is this really did cause quite an issue several years ago. Have not heard much on that score for some time now. Sorry this has turned into such a long post but did find your entry and the comments you received on it so interesting and felt that somebody in the UK should write and explain how it seems here.

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    • Dear Wendy, thank you so much for your comment and the facts! Dave and I will be visiting Wales in 2014 and I am looking forward to trying the local lamb, as well as the other produce. Have a super weekend 🙂

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  12. We obviously do not cook lamb enough because my family is predominantly vege but if we do, you provide perfect recipes!

    Cheers
    Choc Chip Uru

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    • I am hoping to tempt you with some vegetarian recipes soon 🙂

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  13. LOVE lamb and slow cooked is always fabulous.
    🙂 Mandy

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    • slow cooked is the best 🙂

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  14. Wow Tandy, that sounds superb!! I love the idea of using the ziplock bag – much less messy! Will have to try this soon and invite you and Dave around when I am confident that I can get it right 🙂

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    • You don’t need to practice first! You are an amazing hostess and your food is always great 🙂

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  15. I only ever remember NZ lamb in England, even when I was growing up there. It is a very strange thing when you consider the lushness of the English pastures. Your recipe sounds really tasty, and I will copy it for future use. Thanks so much. 🙂

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    • Dave told me that post war a lot of meat was brought into the UK! So sad, as the local farmers should have been supported rather 🙂

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  16. NZ lamb does seem to have taken over the world, and it’s a shame that the best value is frozen. French lamb is very expensive in comparison and I personally don’t think that it’s that much better and certainly not worth the extra money in these hard times.

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    • That is interesting to note Roger. We did not buy lamb in France at all. I will look closely at the prices when we are in Europe next 🙂

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  17. Tandy, this is a lovely recipe and it definitely goes on my winter list.

    Is it not strange that when I was in Morocco I did not bother with the season and had a lamb tagine with outside temps of 40° C and more, but at home I do? I love the combination of yogurt, lemon and sumac. I will have to look up arrow root though.

    Is it still cold in SA? Spring is close, no?

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    • Good morning Barbara – in the Western Cape where we live, winter seems to last a lot longer. We are still having storms and I reckon we have another month of cold before spring starts showing her face. You are so lucky to have gone to Morocco, this is on my bucket list. Arrow root is a thickener, so you can use tapioca flour or even cornflour. Have a super weekend 🙂

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