Recipe For Traditional South African Vetkoek

Vetkoek translate literally to fat cake and are a yeasted dough bread. The dough is deep-fried and served in two ways. Either with curried mince or with apricot jam. This is South African street food at its simplest.

Curried Mince With Vetkoek
Curried Mince With Vetkoek
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Dave and I were watching a television show where the British Telecom Tower was mentioned. It was noted that the tower itself was top-secret which I found quite amusing. This building is 191 meters high which is approximately 57 story’s. Due to its protection by the Official Secrets Act it did not appear on many ordnance survey maps. And I gather that because of this, you were not meant to notice the building. Neither were you allowed to take photographs of the round tower. I can only wonder what would happen to a tourist if they did so? This tower formed a chain of communication structures across which top-secret information was transmitted. From 1962 to 1980 this was the tallest building in London. If that was not enough to make it visible, it also housed a restaurant.

Today’s inspiration ♥ Recipe For Vetkoek ♥ can be found on Lavender and Lime Click To Tweet

This revolving eatery was on the 34th floor and was well frequented. I thought it would be interesting to share this with you as I found it fascinating.  Today’s recipe is about sharing part of my South African heritage. I am collaborating on a book where I will be providing local recipes. I was specifically asked for baking recipes, but to me vetkoek and curried mince are as traditional as koeksisters and melk tert. For sure these would have been brought to the country by the Dutch settlers. Oliebollen are Dutch doughnuts very similar to our fried dough bread. You will find them served at a braai (BBQ), at festivals and by road side vendors. Be sure to look out for them in spaza shops if you visit South Africa.


Click on the links for conversions and notes.

These are traditional South African fried yeasted dough
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  • 250g flour, plus extra for dusting
  • 1.25mls salt
  • 2.5mls fructose
  • 16g butter
  • 2.5mls instant dry yeast
  • 185mls water
  • Canola oil for frying and for greasing
  1. Place the flour, salt and fructose into a stand mixer bowl
  2. Rub the butter in to the flour, using your fingertips until it resembles bread crumbs
  3. Add the yeast and using the dough hook, give it a quick mix
  4. Add the water and start kneading on a slow speed until a dough forms
  5. Continue kneading for 10 minutes
  6. Cover and set aside to prove until doubled in size
  7. Turn out onto a lightly floured surface and gently knock back the dough
  8. Divide into 8 pieces, weighing approximately 50g each, and roll into balls
  9. Place each one onto a floured baking tray, leaving enough space for them to rise
  10. Cover with lightly oiled cling film and set aside for 30 minutes
  11. Place enough oil into a wok (or sauce pan) so that it will come half way up the vetkoek
  12. Heat over a medium to high temperature
  13. Lightly dust the top of the vetkoek with flour and then gently drop one ball into the oil
  14. When it is golden brown on one side, flip it over and then add the second ball
  15. Remove the first ball and set aside to drain on kitchen towel
  16. Continue with this frying process until all your vetkoek have been cooked



Inspiration published on Lavender and Lime June 25:

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Rating: 5.0/5. From 1 vote.
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8 thoughts on “Recipe For Traditional South African Vetkoek

  1. yum i like the thought of eating it with mince. i do like a savoury pastry! cheers sherry
    sherry sharing the blog ♥ Todd And Pup – ReviewMy Profile

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    1. I prefer it savoury as well 🙂

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  2. yum! i love that you can serve it in such different ways- curried beef and apricot jam both sound delicious (:

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    1. I must confess to never having tried them with jam 🙂

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  3. Love the bread recipe, will give it a go. Have been fortunate enough to have been up the tower several times. First time as a child with an aunt for a meal in the restaurant where I was given a huge certificate and then quite a few times more in the late 1980s when I worked for British Telecom as a Conference and Promotions Manager and I organised and attended events there!
    Chica Andaluza sharing the blog ♥ And then it rained…My Profile

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    1. Wow, eating there as a child must have been amazing!

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  4. Tandy, you always introduce me to new foods that I have not heard of and certainly not seen here, even while visiting in NYC where you see everything. So unique.

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    1. This is one of the most unique South African foods I can think of 🙂

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