"Hake Curry"
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Hake Curry

Course: Main Course
Author: An original recipe from Lavender and Lime


  • 15 mls oil
  • 1 onion chopped
  • 1 garlic clove crushed
  • 2.5 cm piece root ginger peeled, and grated
  • 1 red chilli seeded and sliced
  • 5 mls curry powder
  • 5 mls garam masala
  • 1 tin coconut milk
  • 2 potatoes quartered
  • 2 carrots sliced
  • 1 large hake fillet seasoned and cut into chunks
  • 100 g green beans


  • in a thick bottomed pan heat the oil over a medium heat
  • cook the onion until translucent
  • add the garlic, ginger and chilli and cook for a few minutes
  • add the curry and the garam masala and as soon as you can smell the spices add the coconut milk
  • add the potatoes and the carrots, cover and simmer over a low heat
  • when the potatoes are soft add the hake and as soon as it is nearly cooked add the beans
  • serve with a mint raita