"Crab Pasta"
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Crab Pasta


  • 15 mls coconut oil
  • 125 g mushrooms sliced
  • 1 garlic clove crushed
  • 1 whole red chilli
  • 1 yellow pepper sliced
  • 125 g cherry tomatoes cut in half
  • 1 tin crab meat
  • 15 mls cream


  • heat the coconut oil in a large frying pan
  • add the mushrooms, garlic clove and the chilli
  • when the mushrooms are soft, add the yellow pepper and the tomatoes
  • when the yellow pepper is cooked add the crab meat
  • when the crab meat is warm, remove the chilli and add the cream
  • add the cooked pasta and toss through to coat