Cauliflower Relish
Once overcooked, the taste and texture of cauliflower is totally ruined. This recipe results in the cauliflower being perfectly crunchy.
Ingredients
- 30 mls canola oil
- 10 mls black mustard seeds
- 2.5 mls ground turmeric
- 2.5 mls asafoetida
- 1 small onion, peeled, cut in half and thinly sliced
- 1 medium cauliflower, cut into florets
- 5 mls lemon juice
- Salt to season
Method
- Place the oil into a large, non stick frying pan
- Heat and once hot, add the mustard seeds, turmeric and asafoetida
- When the seeds start to pop add the onion
- Reduce the temperature and sauté until the onions are soft
- Add the cauliflower, increasing the temperature and cook for 5 minutes
- Remove from the heat and season with the lemon juice and salt
- Serve warm