Apple Smoothie
This is a fibre rich smoothie that is best made using a blender
Makes enough for: 2 smoothies
Ingredients
- 140 g apple, cored and cut into chunks
- 40 g celery, thickly sliced
- 25 g cucumber, thickly sliced
- 20 g baby spinach leaves
- 8 g mint leaves
- 5 g fresh root ginger, peeled and grated
- 1 lemon, peeled, quartered, pith and seeds removed
- 250 mls fridge water
- 30 mls collagen powder (optional)
Method
- Place the apple, celery, cucumber, spinach, mint, ginger and lemon into a blender
- Add the water and blend until smooth
- Add the collagen powder (if using) and blend to combine
- Pour into two glasses and enjoy straight away