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Broccoli And Crayfish Pasta
Recipe Category:
Italian
All Rights Reserved:
An original recipe from Lavender and Lime
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Ingredients
200
g
pasta of your choice (I used penne)
100
g
broccoli florets, cut into bite size pieces
25
g
butter
25
g
flour
250
mls
vegetable stock
2.5
mls
dried parsley
salt and freshly ground black pepper to season
15
mls
olive oil
1
clove
garlic, finely chopped
1.25
mls
dried red chilli
2
courgettes, sliced
2
crayfish tails, sliced
Method
Place a large pot of water onto the boil for your pasta
When the water has boiled, salt the water generously and add the pasta
Add the broccoli for the last 2 minutes of cooking time
While the pasta water is heating start on the sauce
In a small saucepan, over a medium heat, melt the butter
Add the flour and stir for 1 minute to allow the flour to cook
Gradually add the stock while whisking
Add the parsley and season and leave to simmer and thicken, whisking occasionally
Once you have put the pasta in to cook, heat the oil in the largest frying pan you own
Add the garlic and the chilli and sauté until the garlic is soft
Add the courgettes and the crayfish and season
Drain the pasta and the broccoli and add to the frying pan
Add the sauce and mix in until the pasta is covered
Adjust the seasoning and serve