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Carrot Gazpacho
This is a refreshing summer soup to be enjoyed in warm weather
Recipe Category:
Health, Lunch, Soup, Vegetarian
Makes enough for:
2
people
All Rights Reserved:
Adapted from Eat Yourself Healthy page 104
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Ingredients
160
g
carrots, peeled and roughly chopped
160
g
ice cubes
80
g
cucumbers, roughly chopped
50
g
sourdough bread, roughly chopped
20
g
blanched almonds
30
mls
red wine vinegar
45
mls
water
salt and freshly ground black pepper to season
80
g
celery, trimmed and finely diced
80
g
exotic tomatoes, quartered
80
g
seedless grapes, sliced
20
g
feta, crumbled
1
sprig
fresh mint, leaves picked
Method
Place the carrots, ice, cucumbers, bread, almonds and vinegar into a blender
Use the pulse feature to break up the ice cubes then add the water and blend until smooth
Season generously then set aside
Divide the celery, tomatoes, and grapes between two bowls
Sprinkle the feta and mint leaves on top then give the soup one quick blitz and adjust the seasoning if necessary
Divide the soup between the two bowl and enjoy straight away