Cauliflower Bites
Serve like I did with some pesto on the side. or use to replace felafel balls in pita breads
Makes enough for: 25 cauliflower bites
Ingredients
- 200 g cauliflower (stems and florets)
- 90 g mozzarella cheese, grated
- 45 mls coconut flour (any flour should work)
- 15 mls ground coriander
- 15 mls ground cumin
- 10 g Parmesan, grated
- 3.75 mls ground cinnamon
- 3.75 mls dried parsley
- 3.75 mls freshly ground black pepper
- 3 eggs, lightly beaten
- 2.5 mls fine salt
- 1.25 mls cayenne pepper
- 1 small shallot, finely chopped (or 1 leek)
Method
- Preheat the oven to 190˚ Celsius
- Place the cauliflower into a blender and blitz until it resembles rice
- Place into a bowl, together with the cheeses, flour, spices, herbs, eggs, salt and shallot
- Mix using a wooden spoon until it comes together
- Take tablespoon measures of the mixture and roll into balls
- Place onto a lined baking tray
- Once they have all been shaped place them into the oven and bake for 20 minutes, turning them after 10 minutes
- Remove from the oven and serve hot, warm or cold