Go Back
Email Link
Print
Recipe Image
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print Recipe
5
from 1 vote
Chocolate Mousse Cake
This simple cake delivers in flavour, and is made to be cut into 12 slices
Recipe Category:
Baking
Makes enough for:
1
cake
Calories:
247
kcal
All Rights Reserved:
Adapted from Skinny Desserts page 49
Cook Mode
Prevent your screen from going dark
Ingredients
Flour for dusting
280
g
dark chocolate
minimum 70%
6
egg yolks
reserve 4 egg whites
160
g
fructose
550
g
thick yoghurt
4
egg whites
Method
Preheat the oven to 150° Celsius
Spray a 23cm springform tin with cooking spray and line the bottom
Dust with flour, and wrap the bottom and sides in a double layer of foil
Place into a roasting pan
Fill your kettle and boil the water as you will need hot water for the baking stage
Place the chocolate into a bain-marie and melt the chocolate, stirring occasionally
Once melted set aside to cool slightly
Place the egg yolks into a large mixing bowl and add 80g fructose
Whisk until pale and thick
Continue to whisk while you slowly add the chocolate
Add the yoghurt and mix to combine using a spatula
Place the egg whites into a stand mixer bowl and whisk until soft peaks form
Add the rest of the fructose a tablespoon at a time until thick and glossy
Add a third of the meringue into the chocolate mixture and stir gently to combine
Gently fold in the rest of the meringue and when completely mixed in pour the batter into the tin
Flatten the top as best as you can and pour hot water into the pan until three-quarters of the way up the tin
Carefully place the pan into the oven and bake for 50 minutes
Remove the pan from the oven and the tin from the pan and leave the cake to cool completely
When cool place into the fridge for at least 2 hours before removing from the tin
Nutrition
Calories:
247
kcal
|
Carbohydrates:
31
g
|
Protein:
6
g
|
Fat:
11
g
|
Saturated Fat:
5.5
g
|
Sodium:
200
mg
|
Sugar:
31
g