Nut Pastry
The walnuts are essential to the success of the pastry
Makes enough for: 1 batch pastry
Ingredients
- 150 g raw walnuts
- 150 g raw almonds
- 30 g fructose
- 25 g coconut flour
- pinch of salt
- 1 egg, lightly beaten
Method
- Preheat the oven to 180° Celsius
- Place the nuts and fructose into a blender and blitz until you have a fine flour like texture
- Tip into a mixing bowl and add the coconut flour and salt
- Mix and then add the egg
- Stir to combine and when the egg is fully incorporated tip into a greased pie tin
- Use the back of a spoon to press the pastry into the tin and up the sides
- Then use your fingers to get the pastry into the ridges of the pie tin
- Place a sheet of baking paper over the pastry and top up with baking beans
- Place into the oven and blind bake for 10 minutes
- Remove from the oven and reduce the temperature to 160° Celsius
- Remove the baking beans and baking paper and place back into the oven
- If using the tart shell for a baked filling, bake for 5 minutes
- If using the tart shell for a cold filling, bake for 10 minutes
- Remove from the oven and use as needed