Sourdough Health Bread
Makes enough for: 1 loaf
Ingredients
To feed your starter
- 100 g sourdough
- 300 g white bread flour
- 500 mls water
For the health bread
- Remove 100g of the fed starter – you can use this for your next loaf
- 10 g olive oil
- 20 g honey
- 3 g salt
- 320 g wholemeal bread flour
- 5 g caraway seeds
- 20 g sunflower seeds
Method
To feed your starter
- Mix in a large bowl and cover with cling film
- Leave to stand overnight
For the health bread
- Spray a bread tin using spray and cook (or something similar)
- Add the olive oil, honey, salt, flour and seeds to the fed starter
- Mix together until all the ingredients are incorporated
- Place the dough into the bread tin
- Oil your fingers slightly and flatten the dough as much as possible
- Cover the tin with some lightly oiled cling film and leave to prove until the dough touches the cling film
- Preheat the oven to 200°Celsius
- Remove the cling film and spray the top of the loaf with water
- Bake for 20 minutes and then reduce the heat to 180°Celsius and bake for another hour
- Turn out and leave to cool on a wire rack before slicing