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Vegetable Frittata
Make this for a hearty breakfast
Recipe Category:
Breakfast, Vegetarian
Makes enough for:
4
people
All Rights Reserved:
Adapted From The 6 Week Programme
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Ingredients
8
eggs
salt and freshly ground black pepper to season
35
g
Parmesan
grated
10
g
coriander
roughly chopped
15
mls
olive oil
5
g
butter
3
small carrots
peeled and thinly sliced
1
medium sweet potato
peeled and grated
1
ear corn on the cob
kernels removed
Method
Preheat your grill, placing the baking rack close to the top of your oven
Crack the eggs into a bowl, season generously and whisk to slacken
Stir in the coriander and Parmesan and set aside
Place the oil and butter into a non stick, ovenproof, frying pan
Heat over a medium temperature and then add the carrots
Sauté until they start to soften and then add the potato and corn
Season generously and stir to combine
Pour the eggs over the vegetables, stir and then leave to cook for 5 minutes
Place under the grill and cook for 5 minutes, until set
Remove from the oven, cut into wedges and serve