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Carrot and Beef Short Rib Soup
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Ingredients
15
mls olive oil
500
g
beef short rib
150
g
chopped onions
150
g
chopped celery
500
g
chopped carrots
500
mls vegetable stock
400
mls coconut cream
2
whole star anise
salt and freshly ground black pepper to season
10
mls flat leaf parsley
chopped, for garnishing
Method
in a large pot or casserole dish, heat the olive oil
brown the beef short ribs
remove from the oil and add the onion and the celery
sauté until soft
add the carrots, ribs, stock, coconut cream and star anise
bring the soup to the boil, reduce the heat, cover and simmer for 2 hours
allow to cool
remove the beef and the star anise
purée the soup until you have a rough consistency
return to the heat
cut the beef off the bone
add to the soup
adjust the seasoning
to serve:
when the soup has heated through dish up into bowls and garish with the parsley