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5
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Rocket And Basil Pesto
Use spinach instead of the rocket and change out the basil for parsley, coriander or origanum
Recipe Category:
Dips
Makes enough for:
1
batch pesto
All Rights Reserved:
Adapted from Low Carb Is Lekker Three page 30
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Ingredients
25
g
sunflower seeds, lightly toasted and cooled
18
g
rocket leaves
18
g
basil leaves
15
mls
lemon juice
8
g
Parmesan, grated
1
clove
garlic, peeled
(blitz in the microwave for 30 seconds if you do not like raw garlic)
30
mls
olive oil
salt and freshly ground black pepper to season
Method
Place the sunflower seeds into a blender and blitz for 10 seconds, just to break them up
Add the rocket, basil, lemon juice, Parmesan and garlic and blend until coarse
Add the olive oil and blend until smooth
Season to taste and serve or store in a sterilized glass jar for up to 1 week in the fridge
Notes
See
this post
on how I sterilize my glass jars.