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I cannot stress the importance of eating properly before training or exercising. Over a year ago Dave and I stopped eating starchy carbohydrates at night. We were given an eating plan by our gym owner which I tagged on to our current eating regime. I mentioned to a friend that we were not eating starch … Continue reading Sweet Potato Muffins
These dog biscuits are easy to make and a great, healthy treat for your fur kids. Head straight on to the Recipe For ♥ Dog Biscuits ♥ My children present themselves with 4 legs and a tail. They are both Jack Russell's and they are the busiest dogs known to man, next to a Boxer. … Continue reading Dog Biscuits
Are you curious by nature? Do you ever cross the fine line between curiosity and wanting to know too much? I have an acquaintance who has always asked a lot of questions. Most of them centre around our house building project and how much we are spending. These conversations take place when ever we see … Continue reading Quinoa With Roasted Beetroot
Firstly, I want to thank all the bloggers who took part in this challenge. I was not going to take part, but Paula was going to have her ingredient list 'orphaned' so I decided to participate. Some of you might know that I love making food with a random set of ingredients, and so this … Continue reading Quinoa Coated Hake Goujons
This vegetable cous cous recipe is a game changer! It is a recipe from my friend Kim whom I have known most of my life. I met my friend Kim when I started high school in 1983. Her sister Lynda was friends with Nadine and Michelle, my mom's sisters and so we were instantly drawn … Continue reading Vegetable Cous Cous
This lamb tagine was made using my Le Creuset Tagine. It is the perfect slow cooker and works both on the stove top, and in the oven. Please excuse this dismal photograph which was taken with a cell phone. It does not reflect just how tasty this meal is. Lamb Tagine 15 mls olive oil250 … Continue reading Lamb Tagine