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This recipe for a post-workout protein smoothie is from Jamie Oliver's latest book, Eat Yourself Healthy. This was a perfect recipe for me to test, as I make a smoothie every weekday morning. I would suggest adding some ginger to this recipe to make it less bland. Skip ahead to the recipe for Protein Smoothie … Continue reading Protein Smoothie
My version of serundeng is made with ingredients I could source in South Africa. Despite having a large East Indian community, we do not grow everything the original recipe called for. I have used this to add as a topping for a hot and sour prawn curry. And I have made flatbreads using the condiment … Continue reading Serundeng
These overnight oats can be left in the fridge for up to 3 days. This makes preparing ahead for breakfasts quite simple. A serving is 220 grams and to each serving you can add 80 grams fruits, 2 tablespoons of yoghurt or sour cream, and a heaped tablespoon of toasted flaked almonds. For an extra … Continue reading Overnight Oats
My mom took some of my sourdough starter home with her in December, and has started baking bread for my dad. As he is the only one eating bread, my mom asked me to create a recipe for her, for a small sourdough loaf. This is great if you are baking often, or if you … Continue reading Small Sourdough
With the economy the way it is, making your own protein bars makes a lot of sense. Also, this way you will know exactly what has gone into them. And, they have a very short ingredient list compared to some commercial ones. The chocolate is totally optional in my opinion, but it does make them … Continue reading Protein Bars
This recipe for ravioli con burrata looks complicated. But it comes together quite easily, and the results are worth the effort. The colour of the pasta comes from the black garlic that I used to make the ravioli. Skip ahead to the recipe for Ravioli Con Burrata Getting things right When we were in Italy … Continue reading Ravioli Con Burrata
Jamie Oliver described this carrot gazpacho as being refreshing, surprising and vivacious in his recipe book, Eat Yourself Healthy. I decided to try it as Dave made such an amazing ajoblanco, which I loved. And, as promised, this was a beautiful cool soup. For someone who does not enjoy fruit in savoury dishes, the grapes … Continue reading Carrot Gazpacho
Tuck this recipe for Easter bread away for next year, and bake it on the first morning of your long weekend. It will not keep well, so make sure you have people to share it with. Skip ahead to the recipe for Easter Bread Baking up a storm Every now and then, the baking bug … Continue reading Easter Bread
I print recipes on a whim, to make during December, when time is on my side. But, last year I did not make many recipes, so I do not have that much ready to go. With that in mind, I am working my way through quick and easy recipes. This one for spiced almond biscuits … Continue reading Spiced Almond Biscuits
In The Big Tasty Bite, Lila says that this Tuscan chicken bake is packed with flavour. And she is right! It is easy to prepare ahead of time, and I am going to make this for when we are on the barge in France in September. You can serve this with pasta, rice, mash or … Continue reading Tuscan Chicken Bake
In The Big Tasty Bite, Lila calls the recipe for one-tray Mediterranean roast vegetables one that just works. This will make enough to feed four as a side bite. But for me, it was perfect to have extra cooked vegetables ready for the next time I did not feel like cooking. Skip ahead to the … Continue reading Mediterranean Roast Vegetables
I did not manage to line my muffin pan as well as Lila did when I made these mini Basque cheesecakes. I would recommend using non-ribbed muffin cases, or a deep muffin tin. Or, have some wonky looking cheesecakes which will still taste amazing. Skip ahead to the recipe for Mini Basque Cheesecakes Let's talk … Continue reading Mini Basque Cheesecakes
Using an active sourdough starter, I made these sourdough naan. These made enough for 4 people so feel free to reduce or double the recipe, depending on your needs. Skip ahead to the recipe for Sourdough Naan Let's talk about naan Whenever we go out for Indian food, we always order naan bread to go … Continue reading Sourdough Naan
The trick to shaping these sourdough pretzels is to start by rolling a long rope of dough, with ends that are thinner than the middle. You then lay the dough in a U shape and twist the ends twice to create the loop. These ends are then turned over towards the base of the U, pressed … Continue reading Sourdough Pretzels
Karl is very correct when he says that this lamb and onion pie is so tasty! Despite the pastry not completely cooking on the bottom in the middle, I am sharing it with you. The filling is delicious and the pastry is easier to make than you think. Skip ahead to the recipe for Lamb … Continue reading Lamb And Onion Pie
Using a mayonnaise base made with Dijon mustard and sherry vinegar, I made a simple remoulade sauce. This is a great recipe to add to, depending on your taste buds, and what you are serving it with. Skip ahead to the recipe for Remoulade Sauce Variations of a remoulade sauce A remoulade sauce is used … Continue reading Remoulade Sauce
Having seen okonomiyaki being made on MasterChef Australia I was really excited to find a recipe for this in Upwards. I made these Japanese pancakes for lunch and both Dave and I really enjoyed them. Skip ahead to the recipe for Okonomiyaki What is okonomiyaki? Okonomiyaki is a savoury pancake which originated in Japan. A … Continue reading Okonomiyaki
I had this caper mocha butter at the launch of Upwards, and came straight home to make it. Because I did that, I had to use what was in my kitchen, rather than what was in the recipe. I switched out Tabasco for my homemade sriracha, and used a freshly made espresso instead of instant coffee. … Continue reading Caper Mocha Butter
I had a little bit of my togarashi left over so I adjusted the recipe for furikake in Upwards to only use what I had. Since then I have used this blend numerous times when making flatbreads. It really is an amazing addition to that, as well as a great topping for bread. Skip ahead … Continue reading Furikake
Karen recommends using sardine butter on steaks and fish. Or under the skin of a chicken that you are going to roast. She loves this with new-season radishes, which was an entirely new concept to me. I had plenty slathered onto toast when I was on a bread baking spree. Skip ahead to the recipe … Continue reading Sardine Butter