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These overnight oats can be left in the fridge for up to 3 days. This makes preparing ahead for breakfasts quite simple. A serving is 220 grams and to each serving you can add 80 grams fruits, 2 tablespoons of yoghurt or sour cream, and a heaped tablespoon of toasted flaked almonds. For an extra … Continue reading Overnight Oats
With the economy the way it is, making your own protein bars makes a lot of sense. Also, this way you will know exactly what has gone into them. And, they have a very short ingredient list compared to some commercial ones. The chocolate is totally optional in my opinion, but it does make them … Continue reading Protein Bars
Use any breakfast cereal flakes that you can find, and enjoy, to make these breakfast rusks. I have used coconut sugar for the sweetener element of my recipe, but you can substitute this with regular brown sugar if that is what you prefer. Head straight on to the Recipe For ♥ Breakfast Rusks ♥ Let's … Continue reading Breakfast Rusks
These turmeric fried eggs are served on a bed of spinach, topped with a tamarind dressing and quick pickled shallots. The perfect breakfast when served on a slice of toasted bread. Head straight on to the Recipe For ♥ Turmeric Fried Eggs ♥ Using turmeric in your cooking Fresh turmeric is available where I live, … Continue reading Turmeric Fried Eggs
I tend to snack a lot during the day. Nuts form a part of this routine, and in summer I will often have fresh dates. So, I thought why not combine my two snack ingredients and make date choc nut bars? I have used a bitter chocolate so the only sweetness there is comes from … Continue reading Date Choc Nut Bars
Eggs feature as our breakfast each and every Sunday. Dave is usually in charge and he makes omelettes, scrambled eggs or frittatas, depending on his mood. I made these green eggs and ham several times so that I could get the recipe just how I like my eggs. The key to getting them out of … Continue reading Green Eggs And Ham
I had to wait for my Dad to visit to make this Omelette Arnold Bennett. He is a big fan of smoked kippers and I knew he would love this egg dish. I could have eaten the entire omelette to myself which served the three of us very generously. Skip ahead to the recipe for … Continue reading Omelette Arnold Bennett
I like to make Dave a proper lunch on a Saturday when he comes home from work. Menemen seemed like the perfect meal to me, and it was. This is a really tasty egg scramble that can be scooped up and eaten with flatbreads. Head straight on to the Recipe For ♥ Menemen ♥ What … Continue reading Menemen
These Ukrainian Yoghurt Pancakes come from Onwards. In her recipe Karen takes the batter and deep fries them, turning them into doughnuts. I stuck to the idea of the austerity she mentioned and cooked them on gas. They were perfect as is, and even better when topped with jam. Head straight on to the Recipe … Continue reading Ukrainian Yoghurt Pancakes
As much as I love bananas, I did not love these banana bars. I think you have to be a fan of very ripe bananas to enjoy them. And if you are, this is the perfect recipe for you. Head straight on to the Recipe For ♥ Banana Bars ♥ Ten years ago, a fellow … Continue reading Banana Bars
As an alternative to your regular breakfast, you could enjoy these health muffins. The recipe comes from my blogging friend Robbie, who made them for her family who are on a low GI and low sodium diet. Head straight on to the Recipe For ♥ Health Muffins ♥ I am fastidious about keeping a shopping … Continue reading Health Muffins
After our disappointing breakfast on the flight home from Istanbul, I made these Turkish eggs. Going by what we were served on the plane, my version is a lot better. Dave was really happy to have these for lunch. I think the next time I cook them I will also make a batch of my … Continue reading Turkish Eggs
These granola bars are the easiest way to get breakfast sorted. And can be added to a school lunch box as a healthy treat. They are easy to make and store well. Head straight on to the Recipe For ♥ Granola Bars ♥ My first choice when it comes to having my joints dealt with … Continue reading Granola Bars
When it comes to these sourdough blueberry muffins, more is best. They are packed full of blueberries and the result is the perfect muffin. I made these when reviving my sourdough starter in December. It took a few days for my starter to be active and bubbly, and we enjoyed a few treats along the … Continue reading Sourdough Blueberry Muffins
This high protein quinoa granola is gluten free, and is a perfectly great tasty way to start your day. I love my version that uses oats, so in future I am going to combine the two by using the spices and the flaked coconut. Head straight on to the Recipe For ♥ Quinoa Granola ♥ … Continue reading Quinoa Granola
I made this beef fat hollandaise years ago and my mom asked me for the recipe. Well, it took me quite an age to actually getting around to making it again, and being able to post this. You can use duck fat or lard if you would prefer, or if that is all you have … Continue reading Beef Fat Hollandaise
Using some of my favourite ingredients I created a banana peanut butter smoothie. This was like a meal in a glass, and something I will make again for a quick lunch time treat. Head straight on to the Recipe For ♥ Banana Peanut Butter Smoothie ♥ My messaging App of choice is WhatsApp. I like … Continue reading Banana Peanut Butter Smoothie
There is one place we always go to when in Amsterdam and that is Pancakes Amsterdam. On each visit I have the pancakes with bacon pieces cooked into them. Served with maple syrup it is the perfect meal. Using this as my inspiration I made bacon waffles to enjoy for breakfast. Head straight on to … Continue reading Bacon Waffles
According to Heal, this ginger and lime granola is high in fibre. I can attest that it is packed with flavour. We all loved the ginger, and I particularly enjoyed the crunch when added to yoghurt. Head straight on to the Recipe For ♥ Ginger And Lime Granola ♥ It took me five weeks to finally … Continue reading Ginger And Lime Granola
Bananas are so good for you, and even better when you turn them into banana waffles. These waffles from Let's Cook can be made in advance and the batter will keep for a few days in the fridge. Skip ahead to the recipe for Banana Waffles The Helderberg Basin is known for its high pollen … Continue reading Banana Waffles