Crispy Quinoa Salad

Aiden describes his version of the Crispy Quinoa Salad as a crowd pleaser. My version was exactly the same, so much so, that my friend asked for the recipe and made it the next day!

Crispy Quinoa Salad
Crispy Quinoa Salad
Head straight on to the Recipe For ♥ Crispy Quinoa Salad ♥
Let’s talk about Quinoa

Quinoa is an edible seed that was originally used to feed livestock. About 4000 years ago, in the Lake Titicaca basin, human consumption of quinoa was recorded. It is high in dietary fiber, B vitamins and dietary minerals as well as a great source of protein. This naturally gluten free seed is boiled before eating, and to me, the best way to do so is by using stock. The increased popularity of quinoa took it from a small scale crop in South America to increased worldwide production. The result was increased prices, making what was a cheap grain alternative too expensive for the traditional consumers. It also had a negative impact on the farmers as well as affecting food security in some communities. Quinoa can be used as a substitute for leavened grains which is useful for Jewish communities during Passover.

Recipe testing and blessings

At the end of August I went to Johannesburg for the launch of a recipe book. Neilwe, who works for Penguin Random House, was at the event. I was so glad to meet her in person as I only know her from the emails we exchange. I feel so blessed to receive recipe books to review. Part of the process for me is testing recipes. Because I am so bad at reading them before I start, and I loathe mise-en-place, I did not realize that the recipe for crispy quinoa salad would only use 1 tablespoon of the quinoa I had cooked. This was the very last instruction of the recipe, and when I got to it I decided to adapt the recipe and make what I am sharing with you today.

Take a look at this inspiring recipe for ♥ Crispy Quinoa Salad ♥ from Lavender and Lime #LavenderAndLime Share on X

Crispy Quinoa Salad

 

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Crispy Quinoa Salad

You can leave this to stand for a few hours to really develop all the flavours
Recipe Category: Salad
Makes enough for: 4 people
All Rights Reserved: Adapted from Mexico In Mzansi page 94

Ingredients

for the quinoa:

  • 500 mls water
  • 195 g quinoa
  • 5 mls fine salt

for the pico de gallo:

  • 10 mls olive oil (only if you are cooking the onion)
  • 1 red onion, peeled, cut in half and finely chopped *
  • 20 g fresh coriander, chopped
  • 4 roma tomatoes, quartered, deseeded and diced
  • 2  jalapeño chillies, cut in half, trimmed, deseeded and finely chopped
  • 20 mls canola oil
  • 2 limes, juice only
  • 0.625 mls fine salt

for the salad:

  • 30 mls olive oil
  • 10 mls fine salt
  • 250 mls pico de gallo **
  • 240 g tinned red kidney beans, drained weight
  • 1 ear corn, grilled and kernels removed
  • 1 avocado, peeled, pip removed, and cut into chunks

for the dressing:

  • 125 mls freshly squeezed lemon juice
  • 60 mls water
  • 55 g honey
  • 10 mls Japanese 7 spice blend
  • 2 cloves garlic, peeled and crushed
  • 10 g fresh coriander, chopped
  • salt to season

Method

for the quinoa:

  • Place the water, quinoa and salt into a saucepan and bring to the boil over a high temperature
  • Place the lid on the pan, turn off the heat and leave to steam until cooked

for the pico de gallo:

  • Place the oil into a small, non stick frying pan and heat over a medium temperature
  • Add the onions, reduce the temperature and cook until soft
  • Tip into a bowl with the coriander, tomatoes and  jalapeños
  • Add the oil, lime juice and salt and stir to combine
  • Check for seasoning and set aside

for the salad:

  • Preheat the oven to 190° Celsius
  • Add the olive oil and salt to the cooked quinoa and stir to coat the quinoa
  • Tip out onto a lined baking tray and spread evenly
  • Place into the oven and bake for 35 minutes, stirring the quinoa every 10 minutes
  • Remove from the oven and set aside to cool while you make the dressing

for the dressing:

  • Place the lemon juice, water, honey, spice blend and garlic into a small bowl and whisk to combine
  • Add the coriander and salt, mix and adjust the seasoning if necessary

putting it all together:

  • Place the quinoa in a serving bowl and add the pico de gallo, beans and corn
  • Pour in the salad dressing and stir to combine
  • Add the avocado and gently mix in
  • Serve straight away or keep covered in the fridge until needed

Notes

* you can leave this raw, or 'pickle' in the lime juice, if you prefer
** use the rest of the pico de gallo for tacos or refrigerate to use for cooking
See the links below for blog posts I published on October 24:

Lavender and Lime Signature

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16 thoughts on “Crispy Quinoa Salad

  1. this sounds good Tandy. Wow i can’t believe the original recipe only had 1 Tbs of quinoa. Doesn’t sound like enough, does it?
    sherry

  2. Tandy,
    I love all the interesting spices in this quinoa recipe. I do like quinoa and make it occasionally but we tend to gravitate to rice for some reason. I’ll bet I could make it using rice as well.

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