Orange Berry Muffins

These orange berry muffins are the perfect snack for before you go to gym. Or after training. Or even just because you feel like it.

Take a look at this inspiring recipe for ♥ Orange Berry Muffins ♥ from Lavender and Lime #LavenderAndLime Click To Tweet

This month for The Secret Recipe Club, I was assigned Christine’s Kitchen Chronicles.  Christine’s real life job is as an engineer and she comes from a family of cooks. Even though she only started cooking at college, you can find a lot of diverse recipes on her blog. Christine’s dog Toby looks like it would be right at home in my kitchen as well! Christine still has Africa on her list of places to visit so I hope she will appreciate having a South African on her list of visitors to her blog. In choosing my recipe I clicked on the American tag as this is one type of cuisine I don’t do much of. I chose the chicken and roasted root vegetable pot pie after much searching through all her recipes. This used up some of my leftover pastry as my freezer needs a good clean out.  I also adapted the recipe to suit our palates and our diet. It was only when I went onto my own blog to see how long to cook the pastry for that I saw I had already posted a recipe for chicken pot pie, and it was a SRC reveal recipe as well. Please pop in to see this recipe as I can really recommend it. The gravy is truly awesome. I used chicken stock as my poaching liquid and my choice of vegetables were butternut, carrots and fennel bulb. If I do this again I am going to blind bake the bottom layer of pastry first to make it extra crunchy.

Chicken Pot Pie With Roasted Root Vegetables
Chicken Pot Pie With Roasted Root Vegetables

So, with half a day left of leave I knew I had the time to make a second recipe. I decided to make muffins as this is something we can eat at work for a lunchtime treat. As we both train quite extensively we need something to get us through the gym sessions. I chose the orange berry muffins as I did not think it would be a problem getting buttermilk, and I had one orange in the fridge that needed to be used up, as well as some frozen berries which I purchased for a photo prop. Sadly, our local store did not have buttermilk but I decided to make them using yoghurt and see how they turned out. They were super moist and stayed fresh the entire week.  This will be a must have recipe to work with for me and I will make variations during the year to keep us well fed before gym.

Do you eat before exercising?

Orange Berry Muffins
Orange Berry Muffins
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Orange Berry Muffins

Recipe Category: Baking
Makes enough for: 12 muffins
All Rights Reserved: An original recipe from Lavender and Lime


  • 75 g fructose
  • 265 g flour
  • 12.5 mls baking powder
  • 1.25 mls bicarbonate of soda
  • 1.25 mls fine salt
  • 130 g frozen berries
  • 1 orange, zest and 125mls juice
  • 115 g plain yoghurt
  • 2 eggs
  • 45 mls honey
  • 120 g butter, melted and cooled


  • Preheat the oven to 180° Celsius
  • Line a muffin tray
  • Put the fructose, flour, baking powder, baking soda and salt into a large bowl
  • Using a spoon, gently mix in the berries
  • Place the orange zest and juice into a measuring bowl
  • Make up to 250mls with the yoghurt
  • Whisk in the eggs one at a time
  • Whisk in the honey and butter
  • Pour the liquid ingredients into the dry ingredients
  • Mix in gently with a spoon until the flour is just combined
  • Divide the batter evenly into the muffin tray
  • Bake for 25 minutes until the tops are golden and a cake tester comes out clean
  • Transfer the pan to a rack and cool for 5 minutes before carefully removing each muffin

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52 thoughts on “Orange Berry Muffins

  1. I am going to make these muffins IMMEDIATELY. It is bitterly cold and blowing a gale to boot so muffins are exactly what i need PLUS the fruit in them will cheer me up no end. thank you tandy!! c

  2. These muffins sound really good! Those individualized pot pies look amazing & that pastry is looking fabuliscious too!

    Welcome back, my dear friend!

  3. Great muffin recipe idea, Tandy. Lovely to see you back here, even if you still have a few problems. Yum…..those chicken pot pies look scrumptious. 🙂

  4. Hi Tandy! I definitely feel honored knowing a South African has graced my blog :). If I ever get the chance to go, I’ll have to get tips from you!

    I’m so glad that you enjoyed not 1 but 2 of the recipes on my blog. These are both wonderful picks and I’m realizing now that I really have quite the eclectic collection of recipes on my blog which your picks demonstrate haha!

  5. Tandy, your chicken pot pie looks fabulous…and the orange berry muffins sounds delicious.
    Have a great week!

    1. thank you Tammy, with the right lighting and time on my side my photos are getting better. Dave ate the pot pies while I was away and he loved them 🙂

  6. I love the combination or orange and berries! I’ve not made muffins in quite awhile; looks like thhis will be a great recipe to try!

  7. Hola Tandy, first happy 2013, your new page looks beautiful, congratulations…..I love muffins, looks delicious, have a good week, saludos from Spain!

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